Beyond Calories
Most nutrition apps only track calories and basic macros. Nutrivine tracks 60+ nutrients including vitamins, minerals, amino acids, and fatty acids: giving you a complete picture of your nutritional intake.
What's Tracked
Macronutrients
Calories, protein, carbohydrates, fat, fiber, sugar, saturated fat, monounsaturated fat, polyunsaturated fat, trans fat, cholesterol
Vitamins
Vitamin A, B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folate), B12, C, D, E, K
Minerals
Calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese, selenium, chromium, molybdenum, iodine
Other
Omega-3, Omega-6, EPA, DHA, amino acids, caffeine, water
DRI Targets
Your nutrient targets are based on Dietary Reference Intakes (DRI): science-backed recommendations personalized to your age, sex, and life stage (including pregnancy and lactation).
Viewing Your Progress
- Daily view: see progress bars for each nutrient
- Weekly/Monthly trends: track patterns over time in the dashboard
- Nutrient details: tap any nutrient to see its chart and food sources
- Data filters: choose which days to include in your charts and statistics: all days, only days with food logs, or only days you marked as completed
Day Profiles
With Day Profiles (premium), you can set different macro targets for different types of days. For example, you might have a "Rest Day" profile with lower calories and a "Workout Day" profile with higher protein and carbs. Your diary, progress rings, charts, and weekly reports all adapt to the active profile for each day.
Reports
Generate detailed PDF diet reports (premium) to review your nutrition over any date range:
- Custom date range: pick a start and end date
- Full nutrient breakdown: macros, vitamins, minerals, and more
- Share with your doctor or dietitian: export and send the PDF directly