Connect Your Health Data
Nutrivine integrates with your favorite health platforms so your nutrition tracking works alongside your fitness and wellness data. Connect once and your data syncs automatically.
Supported Platforms
- Apple Health (iOS): steps, active calories, sleep, heart rate, resting heart rate, HRV, body weight
- Health Connect (Android): steps, active calories, sleep, heart rate, resting heart rate, HRV, body weight
- Garmin: steps, active calories, sleep, heart rate, resting heart rate, HRV, stress, body composition
- Strava: activities, active calories, body weight
You can connect multiple platforms at the same time. When data overlaps, Nutrivine uses a source priority system to pick the most accurate reading.
What Gets Synced
- Steps: daily step count shown on your dashboard
- Active calories: calories burned through activity
- Sleep: total sleep duration and quality
- Heart rate: current and resting heart rate
- HRV: heart rate variability for recovery tracking
- Recovery score: a 0-100 score combining HRV, resting heart rate, and sleep quality
- Activities: workouts and exercises logged in connected apps
Active Calorie Adjustment
When enabled (premium), Nutrivine compares your actual active calories (from your wearable) against your estimated baseline and adjusts your daily calorie goal accordingly. If you had a very active day, your calorie goal increases. If you were sedentary, it decreases. This keeps your nutrition targets aligned with your real activity level.
Sleep-Aware Meal Timing
If sleep data is available, Nutrivine can shift your first meal suggestion based on sleep quality. A short or poor night of sleep may push your first meal later to give your body more recovery time.
Privacy
Your health data is synced and stored locally on your device. It is never sent to Nutrivine's servers. Features like calorie adjustment and sleep-aware timing run entirely on your phone.